Pillars of Motherhood 5. The Emotional Pillar
Super Mama Motherhood Movement Pillar 5. The Emotional Pillar
Your emotions impact your entire motherhood experience. When you strengthen the emotional pillar, you create resilience, balance, and joy. Energy healing helps you release stored emotional patterns, creating space for peace and confidence in everyday life.
Pillars of Motherhood 4. The Social Pillar
Super Mama Motherhood Movement Pillar 4- The Social Pillar
Moms thrive in community. The social pillar encourages healthy relationships, friendships, and support systems that make motherhood lighter and more joyful. Energy healing can clear old patterns that block connection, allowing for deeper, healthier bonds.
Pillars of Motherhood-3. The Spiritual Pillar
Super Mama Energy The Motherhood Movement Pillar 3. The Spiritual Pillar
Discover how the Spiritual Pillar can strengthen motherhood. Learn faith-based practices & energy healing tools to restore peace, purpose & balance.
Pillars of Motherhood-2. The Intellectual Pillar
Super Mama Energy The Motherhood Movement Pillar 2. The Intellectual Pillar
Motherhood doesn’t mean putting your mind on pause. When you nurture your intellectual pillar through learning and creativity, you sharpen focus, expand possibilities, and grow as a whole person. Energy healing helps remove limiting beliefs that block your mental growth.
#momenergy #supermomenergy #supermamaenergy #supermomintellectualpowers #momlife
Pillars of Motherhood-1. The Physical Pillar
Super Mama Energy The Motherhood Movement Pillar 1. The Physical Pillar
Your physical health is the foundation of motherhood. By focusing on rest, nutrition, and movement, you create the strength and energy needed to thrive. Energy healing can support your body’s natural balance, giving you a fresh start in your wellness journey.
Motherhood, Reimagined: 6 Pillars That Help You Thrive, Not Just Survive
Motherhood, Reimagined: The 6 Pillars That Help You Thrive—Not Just Survive
Motherhood doesn’t have to mean burnout and survival mode. In this transformative blog, discover the six foundational pillars—Physical, Mental, Spiritual, Social, Emotional, and Energetic—that help moms of all ages reconnect with themselves, find balance, and step into their most empowered version. These pillars offer practical support and healing insights to help you thrive in motherhood with more joy, presence, and purpose.
#motherhoodmovement #mamaenergy #energyworkformama #mamadeservesselflove
Becoming the Super Mama You Always Wanted to Be
Become a Super Mama through energy healing. Being a mom can be challenging, but energy work can help you set your course straight and true. Get yourself on your mom path that is safe, secure and can lead to a lot of fun with your kids. Yes, you read that right, FUN! Energy work can help alleviate a lot of the emotional burdens you have been carrying around. It helps lifts the heavy baggage and it lightens the load of everything you responsible for on a daily basis. Become the Mama you always wanted to be!
#SuperMama #Mama Energy #Full Energy Mama #Healing for Mom #Mom with Energy #Mom Love #Self Love #Self Care
7-Day Mindfulness Challenge
A 7-day mindfulness challenge designed just for moms. Each morning, get a calming, bite-sized prompt delivered straight to your inbox—helping you start your day with more presence, peace, and purpose. Perfect for busy moms looking to reset their mindset and create a more intentional rhythm.
Now, That’s A Compliment!
Compliments are more than kind words—they're little bursts of healing energy. They can lift a mood, soften stress, and realign us with joy in just seconds. 💛 Whether you're giving or receiving, let them land with love. Read the full blog for a feel-good reminder of how powerful a simple “You look great!” can be.
#PositiveEnergy #Compliments #HealingVibes #EnergyMatters
Releasing Negative Emotions through Emotion Flipping
Learn how to release negative emotions with the emotion flipping technique—a mindful, powerful tool to shift your energy, reset your mood, and create lasting emotional balance.
Affirmations—Do they Really Work?
Affirmations are a powerful tool for shifting your mindset and reprogramming your subconscious. By repeating positive statements, you can replace negative thought patterns and create lasting change. Whether you want to boost self-confidence or improve daily routines, affirmations help you align with your goals. Consistent practice can transform your thoughts, energy, and outlook on life. Start using affirmations today and experience the shift towards positivity and growth.
Six Signs That You Could Benefit From Energy Healing
Six Signs That You Could Benefit From Energy Healing
1-Talk therapy has not helped
2-You are experiencing physical symptoms that do not have a clear cause.
3-You feel disconnected from yourself, your purpose and your loved ones.
4-You are overwhelmed by negative emotions.
5-You are constantly tired and feel drained all the time.
6-You feel stuck no matter what you try.
Surprise! Chakras Are Real, Powerful, and Transformative—Energy Healing for Newbies
Discover the truth about chakras and their role in energy flow and the mind-body-spirit connection. Learn how releasing emotional pain and restoring chakra balance can harmonize your energy, foster alignment, and bring renewed vitality to your life. Chakras are real, powerful, and essential to your healing journey
Energy Work, Energy Healing for Newbies
I describe myself as a translator for your energy. Just as someone fluent in another language can interpret its meaning, I read, understand, and translate energy. Your energy recognizes this and directs me to what needs rebalancing in your life. I can also help relay messages from your angels, guiding you back to the path you’re meant to pursue in this earthly life.
Tiny Movements Big Results
Starting small and staying consistent can lead to lasting results. Explore how small, mindful movements in energy work and energy healing can create big, lasting results in your life. From chakra alignment to releasing stuck emotions, discover how tiny actions like deep breathing, positive affirmations, and simple energy-balancing techniques can help restore balance, uplift your mindset, and transform your energy field. Begin your journey toward aligned, positive living with the power of energy healing today!
Holiday Craze Turned to Holiday Calm
Transform holiday stress into peace and joy with energy work! Discover tips to set a calm, magical tone for the season, improve relationships with loved ones, and create harmonious energy for gatherings and events. Make this your most peaceful holiday yet! I can even help with creating a loving and accepting atmosphere for future events!
Finding Happiness in the Small Things
By Small and Simple Things Are Great Things Brought to Pass
Discover how a simple daily mental exercise can help you find happiness and joy in life’s small moments. This easy routine can enhance your quality of life and deepen your connection with the world around you. Experience the difference it makes in your outlook and how it inspires you to share that positive energy with others. Healing can come in many forms, and this small, simple practice is one you can easily incorporate into everyday life. Take a moment to pause, and notice the small and simple things around you.
How do our angels communicate with us?
Unlock Divine Guidance: How to Connect with Angel Numbers and Speak with the Tongue of Angels
The heavens are open and ready to answer our pleas for help. Are you in tune with your angels? By speaking with the tongue of angels, you can access divine guidance and support. Angel numbers serve as powerful tools to help direct your path. Do you know how to recognize angelic messages and hear their guidance? Understanding angel numbers and their unique patterns allows you to see how angels are actively supporting you.
Explore how to connect with angelic guidance, recognize angelic support, and learn how to interpret angel numbers by speaking with the tongue of angels.
Energy Sessions—The 411
Energy work and energy healing are synonymous; they mean the same thing. You may hear terms like chakra rebalancing, aura cleanse, energy exchanges, mindset shift, grid alignment, and chain breaking, all of which I incorporate into my sessions. For example, I work with chakra alignments, aura cleansing and rebalancing, generational work (or chain breaking), mindset work, and releasing energy blocks. A common question I receive is: What does an energy session look like, and what do I actually do? Think of it like a meaningful, healing conversation, but with much more than just venting. Instead of fueling negative emotions, our conversation brings insight, awareness, motivation, and healing.
Different Kinds of Energy Work
The energy modality that grounds my practice. I am trained in the Simply Aligned modality, which serves as the foundational base for all of my energy work and healing practices. As an energy practitioner, I find it to be one of the simplest modalities to use—yet, don't mistake its simplicity for a lack of depth. In fact, it’s one of the most comprehensive approaches I’ve encountered. Simply Aligned addresses a wide range of energy systems without imposing rules or limitations. It allows energy to flow naturally, empowering me to follow where it leads and gently release blocks as we encounter them. It’s a truly beautiful process!