Pillars of Motherhood-1. The Physical Pillar
Super Mama Energy The Motherhood Movement Pillar 1. The Physical Pillar
Your physical health is the foundation of motherhood. By focusing on rest, nutrition, and movement, you create the strength and energy needed to thrive. Energy healing can support your body’s natural balance, giving you a fresh start in your wellness journey.
Different Kinds of Energy Work
The energy modality that grounds my practice. I am trained in the Simply Aligned modality, which serves as the foundational base for all of my energy work and healing practices. As an energy practitioner, I find it to be one of the simplest modalities to use—yet, don't mistake its simplicity for a lack of depth. In fact, it’s one of the most comprehensive approaches I’ve encountered. Simply Aligned addresses a wide range of energy systems without imposing rules or limitations. It allows energy to flow naturally, empowering me to follow where it leads and gently release blocks as we encounter them. It’s a truly beautiful process!

